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Austin Mindfulness Center
Dec 14, 20154 min read
5 Ways to Find Your Holiday Zen
Here are a few things you can begin to incorporate into your daily routine to hopefully make room for some peace of mind
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Austin Mindfulness Center
May 30, 20144 min read
The 3 Deadly P's: Perfectionism, Procrastination, and People Pleasing
Written by Stephanie Trueblood, LPC-Intern Ok, so maybe perfectionism, procrastination, and people-pleasing aren’t actually deadly, but...
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