Kids/Teens

Holiday Family Survival Guide

Some of us might say, “because I have to. I don’t really have a choice. If I don’t what will they say”.

How To Know If Your Child Needs Counseling

Parents often struggle with deciding what is normal behavior and when it’s time to ask for professional help for their child.

When Things Disappear, A Father's Lesson in Mindfulness

If you get to Kerby Lane Café early enough on a Saturday morning, the time of day when you wait not necessarily for a table, but for an...

Mothering Mindfully

Written byJulie Hassler, LPC-Intern As Mother’s Day quickly approaches, it’s important to take a moment and appreciate the women in our...

Does Mindfulness Work for Kids?

Written by Stephanie Trueblood, LPC-Intern Some of us may think of mindfulness as being too abstract or serious for kids and teens to...

Meditation for the Hip Hop Generation

Written by Brentom Jackson, RYT, LPC-Intern Whether you like it or not your son or daughter probably loves hip-hop. Whether that takes...

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