Talisa DavisSep 26, 20224 min4 Things to Consider When Starting TherapyYou are thinking of starting therapy. This thought alone takes self-reflection and courage. With this thought, you can now make a choice...
Austin Mindfulness CenterMay 24, 20215 minOn Starting TherapyBy Eliza Jade Brown What to expect from your therapist Meeting with a therapist reminds me of standing in front of a compassionate mirror...
Austin Mindfulness CenterMar 7, 20186 minHow to Change Your LifeYour intuition is your best guide when it comes to big life decisions. Your mind can be a great helper, but sometimes it can get in the way.
Austin Mindfulness CenterJul 11, 20173 minOn Being Mindfully Mediocre We can never get "there." Even if you did lose the weight and buy that Tesla, somehow the goal post always moves.