Ash Hogle, LPC. LGBTQIA2s+ Counselor. In-person (South Location). Teen Therapy Austin.
There is hope, even when your brain tells you there isn’t
- John Green
Ash Hogle, LPC
Licensed Professional Counselor
Professional Profile
Ash Hogle is a Licensed Professional Counselor (LPC) with a Masters of Education in Higher Education Counseling from the University of Texas at Austin. They received their Bachelor of Arts in Psychology at Castleton University in Vermont. Their experience serving youth in residential foster care, substance use, and Mood and Anxiety.
They have experience with LGBTQIA2s+ community with a focus on gender non-conforming community members. They also have experience with depression, anxiety, and attachment. Ash greatly enjoys working with adults and teens.
In their free time Ash enjoys online gaming with friends, spending time with their corgi, in nature, and learning guitar.
Specialties
ADHD
Anxiety
Attachment
Depression
Grief and Loss
LGBTQ+
OCD
PTSD
Relationship Issues
Substance Use
Trauma
Insurance
Aetna, Curative, EHN, Oscar, Optum, Oxford, Sana, United Healthcare, Private Pay / Self Pay
Welcome!
Welcome to the Austin Mindfulness Center!
I’m thrilled you’ve chosen to embark on your journey of self-care, healing, and personal growth with us. Finding a therapist who resonates with you can indeed be a challenge, but I’m here to support you every step of the way.
In our work together, I embrace a person-centered approach that prioritizes your needs and empowers you to explore what feels most relevant in the moment. If you’re ever unsure of what you need—something we all experience from time to time—I’m here to guide our sessions with curiosity and empathy. My integrative approach to counseling encompasses various aspects of your life, including your thoughts, emotions, cultural background, family dynamics, societal influences, religion, and gender identity. Each of us is a mosaic of diverse experiences and identities, and these layers can present unique challenges that are often difficult to navigate alone. My goal is to help you harness your strengths and find your way through these challenges, using the tools and supports that work best for you.
I look forward to working together and supporting your journey towards growth and well-being.
How I Work
My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), mindfulness, and Interpersonal Psychotherapy (IPT) to address and explore your thinking patterns, emotions, and behaviors, all with the aim of achieving your individual goals. Together, we will work to expand your coping skills and enhance your sense of empowerment. In this process, we may revisit past coping mechanisms that were once effective but no longer serve you as they once did.
Our work may also involve examining family dynamics and past experiences to understand their impact on your current life. This can include reflecting on generational trauma and its effects on your present-day experiences and well-being.
My primary objective is to establish a trusting and safe therapeutic relationship where you feel comfortable exploring sensitive topics that may have been difficult to discuss in other settings or within your personal relationships.
In our work together, I embrace a person-centered approach that prioritizes your needs and empowers you to explore what feels most relevant in the moment.
Therapist Spotlight
A Person-Centered Approach
My approach to therapy is deeply person-centered, meaning that our work together is centered around your unique needs, experiences, and personal journey. Every individual is different, and what’s most relevant to you in any given moment is what we will focus on. If you're ever unsure about what you need—something we all experience from time to time—I will gently guide our sessions with curiosity and empathy, ensuring a safe and supportive space for exploration and growth.
I draw from a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, and Interpersonal Psychotherapy (IPT). These methods allow us to explore your thoughts, emotions, and behaviors in a way that aligns with your personal goals. Therapy is also a space where we can revisit past coping mechanisms—those that may have once served you but are no longer effective—and explore new ways of fostering resilience and self-empowerment.
Honoring Your Unique Story
We are all shaped by our thoughts, emotions, cultural backgrounds, family dynamics, societal influences, and personal identities. These layers of experience can create both opportunities for growth and challenges that feel overwhelming. My role is to help you recognize your strengths, develop new coping strategies, and navigate life’s complexities with greater clarity and confidence. No matter what challenges you’re facing, we will work together to find the tools and support systems that best serve you.
Our work may also involve examining family dynamics, past experiences, and generational trauma to better understand how they shape your present reality. Most importantly, my goal is to create a trusting and safe environment where you feel seen, heard, and supported in discussing the things that matter most to you.
A Space for Healing and Growth
Therapy should be a place where you feel free to express yourself without fear of judgment. Whether you’re working through anxiety, depression, trauma, relationship struggles, or identity-related challenges, I am committed to walking alongside you in this process. Healing isn’t linear, but together, we can create meaningful progress toward a more fulfilling and balanced life.
Let’s Begin!
Wherever you are in your journey, I am here to support you. If you're ready to take the next step or simply want to learn more, I encourage you to reach out. You deserve care, understanding, and a space where you can be your authentic self. I look forward to working together and supporting your journey toward healing and well-being.