There's beauty in becoming
In-person (North Location), Telehealth
Adults, Children, Couples, Teens, Youth
Katina Rudley, LPC-Associate
Supervised by
Kelly McCabe LPC-S
Professional Profile
Katina is an LPC-Associate with a Masters Degree in Counseling from the University of Houston-Victoria . She has experience in working with clients dealing with a variety of issues and disorders (i.e. anxiety, depression, trauma, bipolar, workplace issues, and others).
Katina has worked with all populations from children to teens and adults both virtually and in-person. She utilizes several therapeutic approaches such as CBT, DBT, Mindfulness, Person-Centered and Interpersonal. Katina is also a professional in Human Resources with more than 15 years of experience in career coaching.
Katina loves all things Austin! She enjoys hiking, biking, socializing with friends all over the city, traveling, cooking and spending time with close friends and family. She also enjoys singing and encouraging people to discover and be the best versions of themselves.
Specialties
Anxiety
Bipolar
Burnout
Depression
Grief
Life Transitions
Obesity
Self-Esteem
Stress
Trauma
Women's Issues
Welcome
Hello and welcome! I’m delighted that you’ve chosen to take this first step in your healing journey.
As humans, we all go through challenges in life that have a negative impact on our emotional, mental and physical well-being. Finding a safe place to be able to express your feelings, thoughts and experiences without judgment is vital as you journey through challenging and overwhelming moments in life. If you are feeling depressed, anxious, having a difficult time with interpersonal relationships or life transitions, let’s work together on dealing with these feelings in a healthy manner for you and those around you. My goal is to help you process challenging moments in a healthy manner, giving you the tools you need to heal.
I understand the importance of connecting with a therapist who listens without judgment while fostering an environment of acceptance and positive regard. Let’s work together on getting you to a place of peace, empowering you to live the best version of yourself.
How I Work
I provide therapy to adults, teens and couples. My theoretical approaches focus on developing healthy thought and behavioral patterns, interpersonal relationships and self-empowerment. In our sessions, we’ll focus on you, exploring interactions between you and others in your environment to help improve current behaviors and patterns of thinking. I’m also experienced in addressing workplace issues and can help you navigate life transitions, relocating to a new city like the Greater Austin area and other interpersonal challenges.
If you are new to therapy and are wondering what to say or do, please don’t worry. In our first session, we’ll walk through all of your concerns to make sure you’re comfortable with navigating a session. If you have worked with another therapist in the past, we’ll discuss how you’d like to approach things, what you did or did not like in the past and how I can refine things for you. Please understand that the goal of therapy is not to just make you feel better but to get you to a healthy place of thinking and behaving long-term.
Thank you in advance for allowing me to walk with you on your healing journey. I look forward to meeting you!
