Mindfulness Workshop | Austin Mindfulness Center

FREE WORKSHOP
Mindfulness & Emotional Intelligence
for Human Resource Professionals
Dec. 6th 11:30 AM - 12:30 PM
Via Zoom

The truth is the workplace is changing before our eyes. This rapid pace of change is forcing workplaces across industries to adapt in real time, and address workforce issues such as 'change fatigue', burnout, anxiety, sleep issues, and much more.

If you are a human resource professional, managing the physical and emotional wellbeing of your workforce is essential for success.

This is where MindfulEQ can help your workplace!

MindfulEQ is the science and practice of mindfulness and emotional intelligence for the workplace.

In this free, one hour workshop, you will be introduced to a

All workshop teachings are practical, secular, and rooted in the science of the mind, body, and brain.

Register for the Free Workshop

Workshop Topics Include

Your Workshop Instructor

Claudio Barrientos, LMSW

Therapist / Certified Mindfulness Instructor

For the past 10+ years, Claudio has been teaching the eight-week Mindfulness-Based Stress Reduction program, as developed by Dr. Jon Kabat-Zinn. In addition to MBSR, he teaches a six-hour Day Course in Mindfulness Meditation for Health, Healing, and Stress Reduction. Additionally, he works with clients one-on-one to strengthen their practice and understanding of mindfulness meditation.

Claudio has been fortunate to teach these programs in a cancer treatment center, an Intensive Outpatient Program providing Dialectical Behavior Therapy, with Unaccompanied Minors for the Office of Refugee Resettlement, and at various corporations across New Mexico, Tennessee, and Texas.