The truth is the workplace is changing before our eyes. This rapid pace of change is forcing workplaces across industries to adapt in real time, and address workforce issues such as 'change fatigue', burnout, anxiety, sleep issues, and much more.

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If you are a human resource professional, managing the physical and emotional wellbeing of your workforce is essential for success.     

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This is where MindfulEQ can help your workplace! 

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MindfulEQ is the science and practice of mindfulness and emotional intelligence for the workplace. 

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In this free, one hour workshop, you will be introduced to a 

All workshop teachings are practical, secular, and rooted in the science of the mind, body, and brain.