Meditation Class

Meditation Coaching to Improve Your Game

We look forward to hearing from you!

Meditation

Coaching

One-on-one Meditation Coaching

Our Meditation Coaches

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WAKELYN MALITZ

Wakelyn is a practitioner trained in contemplative practice and a Licensed Somatic Psychotherapist. She holds a Master’s degree in Somatic Counseling Psychology from Naropa University and a Bachelor’s of Science in Dance from Lamar University.

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VIVIANA ROBAYO

Viviana is a Chopra Center Certified Instructor for Primordial Sound Meditation, has been practicing Meditation for 6 years and holds a Master's Degree in Intercultural Management from the University of Bourgogne in France. 

Disponible: Sesiones en Español

Types of Coaching Available

Introduction to Meditation 

What, Why, How

Learn the basics of Meditation followed by a short meditation.

Tuesdays from 6:30 pm to 7:30 pm

$20 per person

Body-Mind-Soul 

Explore the Body as a Foundation of a Meditation Practice

Follows the book "The Posture of meditation" by Will Johnson. 

  • Learn to re-discover your body while relaxing, calming your mind ​and opening your heart

  • Discover the resilience that transpires from the connection between mind and body. ​

  • Learn how posture and meditation impact our movement through the everyday life. 

 

5 Online Personalized Sessions 

Each Session lasts 1 hour

Open Scheduling: No Weekends offered

5 Sessions Package: $400

50% Required Upfront payment 

Additional Meditation Coaching Sessions

 

30 Minutes: $50

60 Minutes: $100
 

Primordial Sound Meditation 

Learn your Personal Mantra 

Primordial Sound Meditation is a meditation technique rooted in the ancient traditions of India utilizing Primordial Sounds (Natural sounds of nature) known as mantras.​ Learn your personal mantra based on the the time and location of your birth and begin the journey of Meditation.

 

Benefits include:

  • Release stress

  • Reduce anxiety

  • Relieve Mild-Moderate Depression

  • Sleep better 

  • Lower your blood pressure

  • Connecting with your inner-self and spirit. 

4 Online Personalized Sessions: 

  1. Introduction to Meditation 

  2. Personalized Instruction 

  3. Deepening Your practice 

  4. Higher States of Consciousness 

4 Session Package: $240

100% Required upfront payment*

* The fee is non-refundable once the first session takes place.