Dr. Kristin Vaughn, Ph. D

KRISTIN

Fees

Not accepting new clients at this time.

Specialization

Adults 20+

Panic
Anxiety

Mindfulness
​Meditation

Welcome!

I’m Dr. Kristin Vaughn, a licensed psychologist and the owner of the Austin Mindfulness Center. If you've come to this website, it’s likely that you are currently experiencing a sense of being stuck in painful emotion, or perhaps a pattern of behavior that does not reflect how you want to live your life. The following are common reasons that clients come to see me:
 

  • Anxiety

  • Depression

  • Relationship Difficulties

  • Stress

  • Life Transitions

  • Feeling “Stuck”


The good news is that you are taking the right step in seeking help. Therapy can be extremely impactful in several ways.  First, simply having a safe space to talk about what is going on can be very powerful in the healing process. Second, therapy helps you to gain new understanding about problems that may have previously seemed impossible to understand.  Finally, therapy can provide concrete skills and tools that will help you to cope with life's stresses in new and more effective ways.
 
How I Work

After years working as a therapist, and through my own personal ups and downs, I have discovered that the practice of mindfulness can have a deep and powerful impact on the experience of life. It has helped me to feel more stable and centered, and has also helped my clients to find new ways of responding to their own emotions and life challenges. Because of this, I have a mission to teach people about mindfulness through both individual counseling, groups, and education. If you are not familiar with mindfulness, simply click on “Mindfulness Education” at the bottom of the homepage.

If you are ready to get started and would like to see me individually, please check my availability. If my schedule is full, I encourage you to reach out to one of the other great therapists on our team. Please also consider taking the 5-day Mindfulness Challenge and/or enrolling in the Mindfulness Course.
 

Professional Profile
 

Dr. Vaughn is a licensed clinical psychologist, who has had 18 years of experience as a therapist. Over her career, she has worked in various settings including private practice, university counseling centers, inpatient hospitals, and drug and alcohol treatment facilities. Dr. Vaughn specializes in the treatment of anxiety and is currently working on a number of online programs aimed at helping people transform their anxiety problems.

She considers herself a native Austinite (since 9 years old). She enjoys nature, running, and cooking for her family. She is focused on promoting mindfulness to reach more people who struggle with anxiety, depression, and relationship issues. 

Not Sure What To Do?

Please reach out and give us a call and we can help you find your way to what you need

The 5-Day Mindfulness Challenge

Start learning about Mindfulness today. Join our 5-Day Challenge and discover for yourself how mindfulness can change your life! Take the Challenge and you will receive regular videos that will provide you with a solid introduction to mindfulness. Each video will focus on a different way of experiencing and practicing mindfulness.

OUR THERAPISTS

Our therapists are passionate about helping you. Read their bios to see how they will work with you.

 

THERAPY

We offer therapy for adults, children, teens, and couples. Find out more about how  we work and why therapy is so effective.

Image by Susan Yin

EDUCATION

Learn about about different forms of education that we offer, including guided meditations, meditation coaching, and workshops

OUR LOCATION

Our offices are located in the  northwest Austin.  Most of our session offerings are currently online, although some therapists are seeing clients in person. Call to find out more

BLOG ARTICLES

Learn more about mindfulness and how it can be used to change your perspective, relationships, and overall wellbeing

9501 N. Capital of Texas Hwy, Suite 201, Austin, TX 78759

512-578-8070

Copyright © 2020

Austin Mindfulness Center, PLLC